Common cold, flu and nomadic fever are all caused by viruses. In the majority cases, the common cold and flu is caused by rhinoviruses. It is highly contagious and can infect people through direct or indirect contact and the symptoms include runny nose, sore throat, body ache, low fever, watery eyes and sneezing. Infant and children are extra liable to these viruses because of their immature immune system that is not capable of struggle the viruses
Raisins are yummy and healthy snacks indeed but it can also be used to effectively care for colds and fevers. The phytonutrients present raisins have great antibiotic and antioxidant properties that help in treating viral fevers, soothing cough and sore throat. Raisins also helps in relieve constipation, recover bone and oral health and is an efficient natural remedy for weight gain in a natural way. The best way to use raisins for colds is to grind up a handful of raisins, add 2 tea spoons of sugar and water to it and heat the mixture till it forms a thick paste, consume 1 table spoon of this paste eat before going to bed.
Turmeric is well known for its antibiotic quality and is used commonly to treat cuts and injuries. The compound “Curcumin” present in turmeric works as a great anti-inflammatory agent that that unblocks chest congestion and soothes cough. It also works as efficient anti-bacterial and anti-viral agents that fight viral infections, cough and cold. The finest way to use turmeric for treating cold is to drink 2 tea spoons of turmeric powder mixed with a glass of warm water.Try out these simple and easy healthy home remedies for treat colds and fever.