Basically reaching your daily serving of different vitamins and minerals is great for your skin on the whole health in general. But when it comes to acne, there are an only some vitamins and minerals that mainly help keep acne at bay which can be incorporated into our diet in form of juices.
Things you need:
- Two sweet potatoes
- Four carrots
- Half inch ginger
- Blend all the ingredients in a grinder
- Add water as per required
- Then serve chilled potato juice.