Latest trendy benefits amla packs for the health of your hair & skin. Amla with goodness of vitamin A & C, iron, potassium, anti-oxidants and a host of other nutrients; amla is perhaps the best wonderful food to take in your everyday diet and beauty regime if you wish to keep your skin naturally glowing and hair thick, strong and beautiful.
Amla benefits for skin:
Daily you eat it, drink its juice or directly apply it to your skin, there is no doubting the fact that the amazing properties of amla will always leave you glowing with health. While amla benefits are many, the most common and well-known amla benefits for skin
- Anti ageing :
Benefits of amla juice for skin include keeping your skin smooth and young. Presence of anti-oxidants in amla aids in boosting the production of collagen that is the key to keeping your skin wrinkle-free. Rightly so, a glass of amla juice a day will keep wrinkles away.
- Fighting acne :
Have a pimple & acne prone skin? Start daily applying amla for skin. Its anti-bacterial properties aids in removing any impurities or dead cells from the surface of the skin thus revealing naturally glowing and radiant skin. Cut one amla and squeeze out its juice. Add a teaspoon of Rose Water and honey, mix and apply on the affect area. Wash with lukewarm water after 20 minutes.
cleaning the skin:
Daily basis of amla for skin helps in getting rid of cell damaging free radicals that can severely harm your skin. Make your own amla scrub by mixing 1 teaspoon of amla powder with ½ teaspoon each of honey and lemon juice. Massage your face for 10-15 minutes and wash normal water.
Lightens & brightens skin:
Amla benefits also include giving you a radiant and fairer complexion. To achieve this, apply at least once a week a face pack made with 2 teaspoons of amla powder, 1 teaspoon of mashed papaya and 1/ teaspoon each of honey & Rose Water. Leave it on for 20 minutes before washing it off with water.
Remove spots & dead cells:
To reduce appearance of dark spots, scars & blemishes; to 2 teaspoons of amla powder add 1 teaspoon every of honey and yogurt and apply. Leave for 25 minutes before washing it off.
Improves skin tone:
Apply, at least twice a week, a face pack made with mashed pulp of 1 avocado, 2 teaspoons of amla powder & 1 teaspoon of yogurt.
Amla benefits for skin also include reduction of freckles and pigmentation. Mix newly squeezed juice of 1 amla on the affected area and leaves it overnight. Repeat at least twice a week or till the trouble has been resolved.