If you are scheduling to lose weight without dieting, then check out this secret of how easy it is to lose weight with putting least efforts. Green tea benefits weight loss in different efficient ways – by speed up metabolism and increasing satiety. Add green tea to your daily basis of healthy drinks and you will feel the change and finally will love drinking it without it being a compulsion.
This is a simple low-calorie recipe that leaves you refreshing, chilled and it lowers the risk of diabetes. Green tea in pure form is one of the great home remedies to boost your metabolism. The flavours of this recipe invigorate you as soon as you just sip it.
- Green Tea Bags – 4 to 10
- Boiling water – 5 cups
- Cold water – 3 cups
- Artificial sweetener (non- caloric) –1 cup
Pour boiling water into a pan over the tea bags and steep for about 7 minutes. Squeezing kindly, remove tea bags from the water. Add sweetener to cold water and stir for 3 minutes until the sweetener dissolves. Let the tea come to room temperature and is now ready to drink.