Chamomile tea has been used across the world for centuries. Loaded with different powerful medicinal properties, chamomile tea has been used to treat various disorders.
This herbal Chamomile tea is made by using two types of chamomiles and they are German chamomile and Roman chamomile. The herb chamomile basically belongs to the Asteraceae family and refers to a range of daisy-like plants.
The daisy-like flowers of the chamomile plant contain volatile oils, such as bisabolol oxides A and B, and matricin. Apart from that it also contains flavonoids, particularly a component called apigenin. Some other therapeutic as well as healing properties in it, add to its usefulness to treat various health issues including hair and skin .
Chamomile Tea Preparation:
There are various benefits of chamomile tea for the overall health of a person. To get the maximum benefits of chamomile tea it is important to know how to brew a cup of chamomile tea.
Dried Chamomile Flowers – 1 to 3 tsp
Hot Water – 1 cup
Lemon Juice (Optional) – 2 tsp Or Honey (Optional) – 2 tsp
Take 1 to 3 tsp of dried chamomile flowers in a cup.
Pour the hot water on the dried chamomile flowers in the cup.
Leave it for 4 minutes, so that the chamomile flowers get infused in the hot water properly.
Strain the water and add 1 tsp of honey or lemon juice to make it tastier.
amazing herbal tea can be used for various health benefits, such as muscle pain, skin irritation, stomach upset, mouth ulcers, insomnia, etc.
Increases Immunity Power
If you are not keeping well since a long time or suffering from cold, cough, and headache continuously, then it is possible that you may have weak immunity power. A man with a strong immunity power can withstand diseases easily. To increase the immunity power, chamomile flower helps in a great way. Taking 3 to 4 cups of chamomile tea a day can increase the immunity power to a great extent in 2 weeks period of time.
Fix Digestive Problems
Consumption of chamomile tea treats digestive problems, like irritable bowel syndrome, indigestion, stomach pain, colic and gas effectively. It treats these conditions by relaxing the contractions of muscles in the stomach.
Fix Bacteria-Related issues
Chamomile is loaded with antibacterial properties. So the consumption of chamomile tea can treat the conditions properly that are caused due to bacterial infection.
Cures Mouth Ulcers
It has been said that the use of chamomile tea can treat the mouth ulcers that has resulted due to radiation and chemotherapy.
Cures Cancer and Regulates High Blood Pressure
The antioxidant property of chamomile tea also helps you fight chronic diseases like cancer, high blood pressure, rheumatoid arthritis, etc.
Treats Dental Issues
Gargling with chamomile tea can help to treat various kinds of disorders associated with teeth, such as gingivitis, canker sores, toothache and painful gums.
Benefits of Chamomile Tea for Skin and Hair
This herbal tea, which is loaded with various medicinal properties, not only helps you to maintain your health and treat the disorders, but also helps to make you beautiful by treating various skin and hair related issues.
The anti-inflammatory properties of chamomile tea help to treat rosacea by reducing its symptoms, such as redness and swelling of the skin. Chamomile tea is a rich source of antimicrobial and anti-inflammatory properties. So, the topical as well as the oral use of chamomile tea treats certain other skin issues, such as contact dermatitis, eczema, psoriasis and diaper rash.
Chamomile tea has healing properties. So its use soothes the sunburn skin. Its application also heals the irritated skin.
Fades Dark Circles
The regular use of chamomile tea also fades the dark circles under the eyes by providing a soothing effect to the fatigued eyes. Dip 2 chamomile tea bags in warm water for five minutes. Take out them from the water and allow them to become cool. Place the chamomile tea bags on your eyes before going to bed. It will work as an eye compress and fade the dark circles effectively.
Chamomile tea offers a bleaching effect to the skin. So its use not only gives you a fair complexion but also renders a natural glowing effect on your skin. Take 2 quarts of water in a container and boil it. Add 2 chamomile tea bags to the water and place your face above the container so that your face gets the steam. Regular practice of this method will make your skin lighter than before.
Moisturizes Skin Well
Chamomile tea works a great moisturizer. It nourishes the skin and its moisturizing effect revitalizes the skin. To get the best results you can apply this tea on your skin in the morning as well as before going to bed after cleaning your face with water.
Chamomile Tea for Hair
Treats Dandruff, Dry and Flaky Scalp
The skin calming and anti-inflammatory properties of chamomile tea can treat dry, itchy and flaky scalp.
After washing your hair, pour 2 cups of chamomile tea over your scalp. Leave for few minutes and then wash your hair and scalp with warm water. Following this process at least twice a week will give you effective results against dandruff as well as dry and flaky scalp.
Natural Hair Lightener
If you want to make your hair 1 or 2 shades lighter, then you can very well use this amazing chamomile tea.
To prepare the hair lightening mix, take 12 chamomile tea bags, 3 tbsp of cinnamon powder and a glug of honey and boiling water. Mix all the ingredients and make a paste. Leave it for 1 hour to steep properly. Wet your hair and apply the chamomile tea paste as a hair pack. Leave for at least 2 hours. Shampoo your hair and rinse it with normal water. You will be surprised to see that your hair has become 1 shade lighter. If you want your hair to be another shade lighter, you can leave this hair mask for another 2 hours.
Add the juice of a medium sized lemon to 4 cups of chamomile tea. Mix it and use it as a rinse after shampooing your hair. Let the air dry your hair and after that expose your hair to the sunlight. To your joy, you will find that your hair has become 1 to 3 shades lighter.
Mix 4 tbsp of henna powder with 3 tbsp of chamomile tea powder. Add little amount of water to make a paste. Apply it on your hair and cover your hair with a shower cap. Leave for 50 minutes. Shampoo your hair and rinse it with lukewarm water. Follow this process more times in a month to get the desired results.